Nutritional Information

29
Name Serving
Size
(grams)
Calories Fat
(grams)
Transfat
(grams)
Saturated
Fat (grams)
Poly-unsaturated
Fat (grams)
Mono-unsaturated
Fat (grams)
Fat Cal Cholesterol
(mg)
Sodium
(mg)
Carbohydrate
(grams)
Protein
(grams)
Fiber
(grams)
Sugar
(grams)
Lettuce Wraps
Buffalo Chicken2412441005009577155282741
Turkey Provolone22718880500715094172142
Tuna2694572708002381011770113544
Wraps
Chipotle Chicken Wrap3054951807321586817174442213
Greek Chicken Wrap3266062808352606719454342213
Salads
LG Caesar Salad w/o bacon, toms and BP3478236201395542972101373627
Sm Caeser Salad w/o bacon, bp, toms29837330300208276002512216
Large Greek Salad369616480997472281483401055
Small Greek Salad21334206522511882921523
LG House Salad3405702707932233018887312535
SM House Salad19828713045211115944376223
Subs
Half BBQ Veggie3055802001021173465087725518
Half BBQ Veggie without cheese248375401213302517610518
BBQ Brisket319912440172140012713937252320
BBQ Brisket without cheese29180235012213209712137245320
Half Beefeater3196673101021269781432623447
Half Beefeater without cheese and mayo276497140421119481247593246
Half Big Dipper262638280821251691445623246
Half Big Dipper without cheese234538200421181491245622546
Half BLT2557574201121356552337583646
Half BLT without mayo2416573101021256452262573646
Half Buffalo Chicken369534140621127841656613847
Half Buffalo Chicken without cheese3404245012147541476613147
Half California Plus284558230821198309776918910
Half California Plus without cheese25548817042114810867671699
Half Californian255468170621147204776612810
Half Californian without cheese227398110221970367641089
Half Chicken BBQ3905811305211168011907739419
Half Chicken BBQ without cheese36147750121475411327631419
Half Chicken Parmesan28063220010221799314846348310
Half Chicken Parmesan without cheese252421501214654829633139
Half Chicken Club3477143009212661001466664649
Half Chicken Club without cheese and mayo30550911032197641334643849
Half Cheesey Crab291684320112128365837703049
Half Cheesey Crab without cheese and mayo22038050121448504691549
Half Cheese Steak284695340921300681153623347
Half Cheese Steak without cheese25559526052123048953622647
Half Bacon Mushroom Melt2848094501621397811595604046
Half Bacon Mushroom Melt without cheese and mayo213505190621157251262582546
Half Crab Californian312551180621160289707818812
Half Crab Californian without cheese28448112022111088607616811
Half Creamy Club312650300921257751681613349
Half Creamy Club without cheese and mayo269480130421107451496583148
Half Creamy Crab2916302808212444811897223410
Half Creamy Crab without cheese and mayo24846011032194181004692149
Half Dagwood's Dream319616270821243651127633058
Half Dagwood's Dream without cheese29151619042117345927632358
Half Experience29868531014212701031836613839
Half Experience without cheese241505160521140531546592938
Half Four Cheese3056643201821282861089643049
Half Four Cheese without cheese1913104012132036159948
Half Green Turkey3406182308211986017127032911
Half Green Turkey without cheese3125481704211484016026830910
Half Grilled Cheese184489210112118050907601936
Half Grilled Cheese without cheese12828940121300755936
Half Ham and Cheese3055822508212267111446327410
Half Ham and Cheese without mayo26237760221563510126119410
Half Hawaiian30558321010221846818266334312
Half Hawaiian without cheese27637260121512911716217311
Half Hoagie33375743011243827819386426410
Half Hoagie without cheese3056773607243225815786222410
Half Hummus241491130124130078676161012
Half Italian29472034015223058714976537510
Half Italian without cheese26250819062117248841652059
Half Jacked Chicken Ranch3127483701021323861630644058
Half Jacked Chicken Ranch without cheese284638280521243561450643358
Half Meatball Grinder32384744020223909915356745310
Half Meatball Grinder without cheese291635290112125760880662839
Half Mega Roast Beef3126702209211897415407640418
Half Mega Roast Beef without cheese2845651404211204814827532418
Half Meatless Masterpiece305653310142427776587642747
Half Meatless Masterpiece without cheese22036980124770239611046
Half Pastrami Melt333604220821202641761623149
Half Pastrami Melt without cheese305494130321122341581622449
Half Pesto Bello3476783301121297516886827610
Half Pesto Bello without cheese29146816022114713086813610
Half Pesto Bello Combo4046783301121297516886827610
Half Pesto Bello Combo without cheese34746816022114713086813610
Half PBJ17753718032115401387915423
Half Planet Veggie3196062401021211501074682789
Half Planet Veggie without cheese26239670121610694681389
Half Planet Sub3336983101021271801947613648
Half Planet Sub without cheese and mayo291494120321102441815592848
Half Planet BBQ24846270221594614037425321
Half Planet BBQ24846270221594614037425321
Half Planet Combo24845815052113120708611767
Half Planet Combo without cheese22035870121610508611067
Half Roast Beef Club298637280721244631572603546
Half Roast Beef Club without mayo284537170521144531497593546
Half Reuben333613220821199611639613249
Half Reuben without cheese305509140321129341581612449
Half Roast Beef27651719042116948822602646
Half Roast Beef without mayo262417802216938747592646
Half Spicy Cheese276589270142123270698612557
Half Spicy Cheese without cheese1913094012132020859956
Half Super Hero29176943014104383831719633347
Half Super Hero without cheese2626693509104313631519632647
Half Southwest Chicken347536140621129851164623948
Half Southwest Chicken without cheese319426501214955984623248
Half Tempeh Parmesan29477134012742923997177451110
Half Tempeh Parmesan without cheese26255919037215903167628119
Half Tuna Bacon Melt347827420102137311613346647411
Half Tuna Bacon Melt without cheese and mayo3056232304212048012026539411
Half Tempeh Reuben33379039010723483160179351010
Half Tempeh Reuben without cheese305686320572278554378271010
Half Tempeh BBQ2847182707722292072591351219
Half Tempeh BBQ without cheese305618190372159052591281219
Half Tijuana Taxi319599260821229681378623046
Half Tijuana Taxi without cheese and mayo276419802216938943592646
Half Torpedo3616833001124272761729613147
Half Torpedo without cheese333578220624203501672602347
Half Turkey27645715022113140822602348
Half Turkey without mayo262357401213130747592348
Half Turkey Club298577240521206551572603248
Half Turkey Club without mayo291477130421106451497593248
Half Tuna305643280421254807776633411
Half Tuna without mayo291543170221154707026533411
Name Serving
Size
(grams)
Calories Fat
(grams)
Transfat
(grams)
Saturated
Fat (grams)
Poly-unsaturated
Fat (grams)
Mono-unsaturated
Fat (grams)
Fat Cal Cholesterol
(mg)
Sodium
(mg)
Carbohydrate
(grams)
Protein
(grams)
Fiber
(grams)
Sugar
(grams)